Meet Mary Zapata
Mary Zapata
Personal Trainer North York
Training at home and online training
CREDENTIALS
- Certified Personal Trainer through Canfit
- CPR Level 1 certification from Rescue 7 & Canfit
- Currently pursuing Precision Nutrition certification
Mary’S LANGUAGES
Mary is fluent in both English and French.
MARY SAYS
Imagine a life where every breath is filled with vitality, every movement exudes confidence, and every day is an adventure waiting to unfold. That life is within your reach, and together, we’ll unlock its full potential. It’s never too late to rewrite your story – let’s start today!
Take a look at this invigorating workout video to boost your determination for pursuing new goals. Focus on nurturing your health and contentment.
Mary Zapata is a dedicated fitness trainer with a passion for helping seniors achieve their health and wellness goals. Armed with a Certified Personal Trainer certification through Canfit, Mary brings a wealth of knowledge and expertise to her practice. Additionally, she holds a CPR Level 1 certification from Rescue 7 & Canfit, ensuring the safety and well-being of her clients during training sessions. Driven by a desire to further enhance her skills and knowledge in nutrition, Mary is currently pursuing certification in Precision Nutrition. With a holistic approach to fitness, Mary understands the importance of nutrition in achieving optimal health and aims to empower her clients with the knowledge and tools they need to make informed dietary choices.
With her compassionate demeanor and commitment to lifelong learning, Mary creates a supportive and inclusive environment where seniors feel motivated and empowered to take charge of their health. Whether it’s improving strength, flexibility, or overall well-being, Mary’s personalized approach to training ensures that each client receives tailored guidance and support on their fitness journey. Through her dedication and expertise, Mary is committed to helping seniors lead active, vibrant lives and achieve their wellness aspirations. Her genuine care and passion for fitness make her a trusted ally in the pursuit of better health and longevity.
SERVICE AREA COVERAGE MAP
CLIENT TESTIMONIALS
Mary is an exceptional fitness trainer for seniors. With her Canfit certification and CPR Level 1 from Rescue 7 & Canfit, I felt safe and supported during every session. Her dedication to pursuing Precision Nutrition certification shows her commitment to holistic wellness. I highly recommend Mary to anyone looking for a knowledgeable and caring trainer.
I’ve been training with Mary for several months now, and I couldn’t be happier with the results. Her expertise as a Certified Personal Trainer through Canfit is evident in her tailored workouts that cater to my needs as a senior. Mary’s CPR Level 1 certification also adds an extra layer of assurance during our sessions. Her pursuit of Precision Nutrition certification demonstrates her dedication to providing comprehensive fitness guidance. I highly recommend Mary to anyone seeking a compassionate and skilled trainer for seniors
Mary’s training sessions are more than just physical exercises; they’re about holistic well-being. Her approach challenges both the body and mind, fostering growth and strength. With her emphasis on safety and ongoing learning, Mary ensures each session is enriching and effective. Her commitment to providing comprehensive support shines through in every workout.