Meet Joan Watson
Joan Watson
Training at home and online training
CREDENTIALS
- Completed the Fitness and Health Promotion program at Fanshawe College
- Bringing 16 years of experience as a Personal Trainer
- Holds certification as a Master Life Coach from the Robbins-Madanes Center for Strategic Intervention
SPECIALITIES
- Zumba
- Aquafit
- Chair Yoga
- Low-Impact Cardio Classes
- Functional Strength Classes
JOAN’S LANGUAGES
Joan is fluent in both English.
JOAN SAYS
Every sunrise brings new opportunities, and today, you have the chance to redefine what it means to age gracefully. Together, we’ll sculpt a future filled with energy, joy, and boundless possibilities. Let’s lace up those shoes and chase after our dreams!
Explore this inspiring workout video to ignite your passion for reaching new milestones. Embrace the journey towards health and happiness.
Joan Watson, a dedicated fitness trainer for seniors, has built her career upon a foundation of passion for health and wellness. Graduating from the Fitness and Health Promotion program at Fanshawe College, Joan brings over 16 years of invaluable experience as a Personal Trainer. Her commitment to empowering others extends beyond physical fitness, as she holds certification as a Master Life Coach from the Robbins-Madanes Center for Strategic Intervention.
With a diverse skill set and a heart for serving seniors, Joan specializes in a variety of disciplines tailored to meet the unique needs of older adults. From invigorating Zumba sessions to soothing Aquafit classes, Joan creates inclusive and enjoyable fitness experiences for her clients. Additionally, her expertise extends to Chair Yoga and Low-Impact Cardio Classes, providing safe and effective workouts for individuals with varying abilities. Recognizing the importance of functional fitness, Joan also offers specialized Functional Strength Classes, aimed at improving mobility and enhancing daily living activities.
Driven by her belief in the transformative power of exercise and positive mindset, Joan is committed to helping seniors lead vibrant, fulfilling lives. With her wealth of knowledge, compassionate approach, and dedication to ongoing learning, Joan inspires her clients to embrace the journey towards health, happiness, and longevity.
SERVICE AREA COVERAGE MAP
CLIENT TESTIMONIALS
When I first began my personal training sessions with Joan, I was a couch potato and other than walking, I did not do any exercises. Coming into my senior years, I wanted to strengthen my body, my bones, and my heart, and I knew getting a personal trainer would motivate me to exercise. I really enjoyed my years of training with Joan as she made the sessions most enjoyable, many times hard, but her warm personality, her commitment, and knowledge helped motivate me. The information and knowledge she imparted about the body and muscles were most helpful as she explained what the exercises were accomplishing. Because she loves what she does, she pushed you to try your best.
I am enjoying my sessions very much; my balance is slowly improving. Last Monday, we did exercises in the pool that I enjoyed very much. Joan is very nice and easy to work with.
I’ve been working with Joan for several months now, and I can’t express enough how grateful I am for her guidance. As a senior, I was hesitant to start exercising again, but Joan’s expertise and warm personality immediately put me at ease. She tailors each session to my needs, and her knowledge of fitness and aging has helped me feel stronger and more confident. I highly recommend Coach Joan to anyone looking to improve their health and well-being in their golden years.
Joan is a true gem! At 75, I never thought I’d be able to enjoy exercise again, but Joan has completely changed my perspective. Her Zumba classes are so much fun, and I always leave feeling energized and invigorated. She’s patient, encouraging, and genuinely cares about her clients’ well-being. Thanks to Joan, I’ve regained my strength and independence, and I couldn’t be happier. She’s simply the best!